At kennuncorked.com we believe that many people would like to use organic products and lead a more "sustainable" and healthier lifestyle. However, when you visit a food market or wine retail store, you confront several realities that may stand in the way of your goals:

• The higher retail price of organic and biodynamic foods and wines
• The relatively small selection of organic and biodynamic foods and wines
• The belief that you need to find "organic" food recipes

According to Phillonius, of the kennuncorked.com team who is an aspiring chef, "you do not need a special cookbook. Find cookbooks and recipes that interest you. Then use healthier ingredients and modify the recipes by incorporating a healthier cooking style such as using less salt, sugar, fats and oils."

Note: The obligatory caution: Discuss any significant nutrition changes with your physician to be sure they do not put you in harms way.

• Serving Temperatures for Wines
• Chile - Coctel de Camaron (Shrimp Cocktail) - Lemony Avocado and Celery Salade - Chilean Mixed Grill - Chilean Alfajar - Manjar filling